Is This Isn't Chicken Thighs 220g Low FODMAP?
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Why it's not low FODMAP
- soya protein concentrate
- beetroot red
- pea fibre
- pea protein isolate
- natural flavouring
soya protein concentrate
Dietitian noteSoy protein concentrate is likely high FODMAP at a normal serving size, because it contains soybean fiber, which is high in fructans and galactans.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Soya Protein Concentrate, Vegetable Oils (Rapeseed, Shea, Olive), Natural Flavouring, Fava Protein Isolate, Potato Starch, Psyllium Fibre, Thickeners (Konjac, Sodium Alginate, Xanthan Gum), Salt, Dextrin, Pea Protein Isolate, Pea Fibre, Stabiliser (Calcium Sulphate), Iron, Vitamin B12, Colour (Beetroot Red)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
This Isn't Chicken Thighs 220g is available at 1 retailer
About this product
Meat · Piece