This Little Goat Rich & Umami Everything Crunch, Rich & Umami

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
GERD Friendly
This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Gluten Free
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Low FODMAP
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Nightshade Free
No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Oat Free
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Soy Free
No. This product is not soy free as it lists 2 ingredients that contain soy.
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Vegan
No. This product is not vegan as it lists 2 ingredients that derive from animals.
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Vegetarian
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

WILD RICE, SESAME SEEDS, CANOLA OIL, SMOKED BONITO (DRIED SKIPJACK TUNA, NATURAL HARDWOOD SMOKE), NORI (DRIED SEAWEED DRIED KOREAN CHILI PEPPER, ORGANIC TAMARI POWDER (ORGANIC SOYBEANS, SALTL, SUGAR, GARLIC POWDER, VINEGAR POWDER, SALT, MUSTARD POWDER, GINGER, CAYENNE PEPPER.

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This Little Goat Rich & Umami Everything Crunch, Rich & Umami Ingredients | Spoonful