Is This Little Goat Went to Hong Kong Savory and Bold Everything Sauce Vegan?
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Ingredients
canola oil, rice wine vinegar, cane sugar, tamari sauce (water, soybeans, salt, sugar), dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), granulated tamari soy sauce (soy sauce (soy beans, salt, sugar) maltodextrin, salt), extra virgin olive oil, shallots, ginger, garlic, sambal belek (red chili peppers, vinegar, salt), salt, cultured dextrose, spearmint, spices, molasses
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.