Is This Little Goat Went to Hong Kong Savory and Bold Everything Sauce Vegetarian?


Ingredients
canola oil, rice wine vinegar, cane sugar, tamari sauce (water, soybeans, salt, sugar), dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), granulated tamari soy sauce (soy sauce (soy beans, salt, sugar) maltodextrin, salt), extra virgin olive oil, shallots, ginger, garlic, sambal belek (red chili peppers, vinegar, salt), salt, cultured dextrose, spearmint, spices, molasses
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


