Is This Works Deep Sleep Breathe In Vegetarian?


Ingredients
Caprylic/Capric Triglyceride, Parfum (Fragrance), Linalool*, Tocopheryl Acetate, Limonene*, Amyris Balsamifera Bark Oil, Elettaria Cardamomum Seed Oil, Lavandula Angustifolia (Lavender) Oil, Ormenis Multicaulis (Chamomile) Oil, Pogostemon (Patchouli) Cablin Oil, Santalum Spicata (Sandalwood) Wood Oil, Vetiveria Zizanoides (Vetivert) Root Oil, Farnesol*, Geraniol*.*Naturally occurring in essential oils
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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