Is Thomas' Bagels Dairy Free?

Ingredients

Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Dextrose, Cornmeal, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Corn Cereal, Natural & Artificial Flavors, Monoglycerides, Corn Flour, Vegetable Oil (soybean), Gum Arabic, Citric Acid, Guar Gum, Blue 2 Lake, Red 40 Lake, Sucralose, Dried Blueberries, Blue 1 Lake, Soy Lecithin, Sesame Seeds. Contains Wheat, Soy, Sesame. Made in a bakery that may also use Mlilk, Egg, Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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