Is Thomas Dux Basil Pesto With Cashwes & Grana Padano Dip Vegetarian?
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Ingredients
Cashew Nut (30%), Canola Oil Rac (12%), Basil (12%), Butter Beans (10%), Vinegar, Grana Padan Cheese (6%) (milk, Salt, Animal Rennet, Enzyme (egg)). Lemon Juice (preservative (223), Antioxidant (300)). Garlic Powder, Salt, Chive, Acidity Regulators (acetic Acid Lactic Acid), Black Pepper, Oregano, Preservative (202). Contains: Egg, Milk, Tree Nuts May Be Present: Sesame Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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