Is Thomas & Friends Best Friends Cake Kit 223g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Rapeseed, Palm), Raising Agents: Sodium Bicarbonate, Monocalcium Phosphate, Skimmed Milk Powder, Maltodextrin, Emulsifiers: E470a, E471, E472b, E472e, E477, E482, Flavouring, Stabilisers: E450, Icing Mix: Sugar, Dried Glucose Syrup, Cornflour, Flavouring, Colour: Spirulina, Sugar Sprinkles: Sugar, Rice Flour, Cocoa Butter, Stabiliser: Gum Tragacanth, Colours: Riboflavin, Cochineal, Beta Carotene, Beetroot Concentrate, Waferettes: Potato Starch, Water, Palm Oil, Glucose Syrup, Emulsifier: E322 (Soya), E435, Colours: Anthocyanins, Riboflavin, Vegetable Carbon, Beetroot Red

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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