Is Thomas' High Protein Bagels Gluten Free?
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Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Protein Blend (soy Protein Isolate, Fava Bean, Pea Protein Isolate), Sugar, Wheat Gluten, Yeast, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Cornmeal, Guar Gum, Citric Acid, Sesame Seeds. Contains Wheat, Soy and Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.