Is Thomas' Nooks & Crannies Original English Muffins, Original Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • farina
  • enriched wheat flour rou
  • wheat gluten
  • malted barley flour

farina

Dietitian note

Farina is a type of milled wheat often used to make hot cereal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR ROU, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CACILM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY.

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About this product

Bread · Loaf

Flavor
NeutralMild
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnacking