Is Thompsons One A Day Milk Thistle 42000 Liver Health 60 pack Vegetarian?
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Ingredients
ACTIVE INGREDIENTS PER CAPSULE: Silybum marianum (Milk Thistle) ext. 600 mg, derived from dry fruit min. 42 g (42000 mg), std. to contain Flavanolignans calc. as Silybin 480 mg. Contains encapsulating aids.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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