Is Thorntons Continental Chocolate Advent Calendar 298G Dairy Free?
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Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Hazelnuts, Dried Whole Milk, Vegetable Oils (Palm, Shea), Dried Skimmed Milk, Butter (Milk), Fat Reduced Cocoa Powder, Glucose Syrup, Sweetened Condensed Milk (Whole Milk, Sugar), Dextrose, Humectant (Sorbitol Syrup), Double Cream (Milk), Lactose (Milk), Emulsifiers (Soya Lecithin, Sunflower Lecithin), Whole Milk, Almonds, Anhydrous Milk Fat, Invert Sugar Syrup, Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice), Concentrated Orange Juice, Cocoa Nibs, Dried Instant Coffee, Salt, Flavourings, Stabiliser (Invertase), Sea Salt, Acid (Citric Acid), Our Chocolate Is Made With 100% Cocoa Butter, Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 20% Minimum, Dark Chocolate Contains: Cocoa Solids 48% Minimum, Gianduja Milk Chocolate Contains: Cocoa Solids 29% Minimum, Milk Solids 15% Minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.