Is Thorntons Continental Chocolate Advent Calendar 298G Vegan?
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Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Hazelnuts, Dried Whole Milk, Vegetable Oils (Palm, Shea), Dried Skimmed Milk, Butter (Milk), Fat Reduced Cocoa Powder, Glucose Syrup, Sweetened Condensed Milk (Whole Milk, Sugar), Dextrose, Humectant (Sorbitol Syrup), Double Cream (Milk), Lactose (Milk), Emulsifiers (Soya Lecithin, Sunflower Lecithin), Whole Milk, Almonds, Anhydrous Milk Fat, Invert Sugar Syrup, Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice), Concentrated Orange Juice, Cocoa Nibs, Dried Instant Coffee, Salt, Flavourings, Stabiliser (Invertase), Sea Salt, Acid (Citric Acid), Our Chocolate Is Made With 100% Cocoa Butter, Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 20% Minimum, Dark Chocolate Contains: Cocoa Solids 48% Minimum, Gianduja Milk Chocolate Contains: Cocoa Solids 29% Minimum, Milk Solids 15% Minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.