Is Thorntons Continental Chocolate Advent Calendar 298G Vegetarian?
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Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Hazelnuts, Dried Whole Milk, Vegetable Oils (Palm, Shea), Dried Skimmed Milk, Butter (Milk), Fat Reduced Cocoa Powder, Glucose Syrup, Sweetened Condensed Milk (Whole Milk, Sugar), Dextrose, Humectant (Sorbitol Syrup), Double Cream (Milk), Lactose (Milk), Emulsifiers (Soya Lecithin, Sunflower Lecithin), Whole Milk, Almonds, Anhydrous Milk Fat, Invert Sugar Syrup, Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice), Concentrated Orange Juice, Cocoa Nibs, Dried Instant Coffee, Salt, Flavourings, Stabiliser (Invertase), Sea Salt, Acid (Citric Acid), Our Chocolate Is Made With 100% Cocoa Butter, Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 20% Minimum, Dark Chocolate Contains: Cocoa Solids 48% Minimum, Gianduja Milk Chocolate Contains: Cocoa Solids 29% Minimum, Milk Solids 15% Minimum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.