Is THOUSAND ISLAND DRESSING & DIP, THOUSAND ISLAND Vegan?

Ingredients

SOYBEAN OIL, WATER, SUGAR, SWEET RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, MUSTARD SEED, XANTHAN GUM, CELERY SEED, DRIED BELL PEPPER, NATURAL FLAVOR, TURMERIC, DRIED ONION), DISTILLED VINEGAR, TOMATO PASTE, ENZYME MODIFIED EGG YOLK, MODIFIED CORN STARCH, SALT, DRIED ONION, DRIED GARLIC, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), MUSTARD FLOUR, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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