Is THOUSAND ISLAND DRESSING & SPREAD Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

buttermilk powder
dextrose
natural flavors
salt, natural flavors, egg yolks, buttermilk powder, paprika

buttermilk powder

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO CONCENTRATE (WATER, TOMATO PASTE), WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CHOPPED PICKLES, SOYBEAN OIL, MODIFIED FOOD STARCH, CORN SYRUP, LESS THAN 2% OF: SALT, NATURAL FLAVORS, EGG YOLKS, BUTTERMILK POWDER, PAPRIKA (COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, PHOSPHORIC ACID, MALTODEXTRIN, POLYSORBATE 60, XANTHAN GUM, ALUM, TURMERIC, TITANIUM DIOXIDE (COLOR), GUAR GUM, SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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