No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THOUSAND ISLAND DRESSING & SPREAD Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TOMATO CONCENTRATE (WATER, TOMATO PASTE), WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CHOPPED PICKLES, SOYBEAN OIL, MODIFIED FOOD STARCH, CORN SYRUP, LESS THAN 2% OF: SALT, NATURAL FLAVORS, EGG YOLKS, BUTTERMILK POWDER, PAPRIKA (COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, PHOSPHORIC ACID, MALTODEXTRIN, POLYSORBATE 60, XANTHAN GUM, ALUM, TURMERIC, TITANIUM DIOXIDE (COLOR), GUAR GUM, SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Dressing · Bottle, Spreadable

Flavor
TangySavorySweet
Texture
CreamyChunky
Commonly used for
SaladSandwichDipping
Low FODMAP? THOUSAND ISLAND DRESSING & SPREAD | Spoonful