Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND Vegan?
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Ingredients
Soybean Oil, Distilled Vinegar, Tomato Puree (Water, Tomato Paste), Sugar, Water, Cucumber, Salt, Egg Yolk, Contains Less Than 1% Onion, Xanthan Gum, Lactic Acid, Spices, Red Bell Pepper, Torula Yeast, Propylene Glycol Alginate, Caramel Color, Natural Flavors, Celery Seed, Alum, Oleoresin Paprika (Color), Calcium Chloride, Polysorbate 80, With Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta (To Protect Flavor)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.