Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND Vegetarian?

Ingredients

VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), TOMATO PUREE (TOMATO PASTE, WATER), RELISH (PICKLES, SUGAR, WATER, VINEGAR, SALT, RED BELL PEPPER, NATURAL FLAVORS, XANTHAN GUM, SODIUM BENZOATE, POLYSORBATE 80), SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: EGG YOLKS, ONION*, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, MUSTARD FLOUR, RED BELL PEPPERS*, PHOSPHORIC ACID, PROPYLENE GLYCOL ALGINATE, ONION*, DEXTROSE, NATURAL FLAVORS, POLYSORBATE 60, OLEORESIN PAPRIKA (COLOR), SPICES, OLEORESIN TURMERIC (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PRESERVATIVE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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