Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic distilled vinegar
organic tomato paste
organic distilled white vinegar
organic apple cider vinegar

organic distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC TOMATO PASTE, ORGANIC PICKLE RELISH (ORGANIC CUCUMBERS, WATER, ORGANIC DISTILLED WHITE VINEGAR, SALT, CALCIUM CHLORIDE, ORGANIC DRIED RED BELL PEPPER, XANTHAN GUM, ORGANIC SPICE, NATURAL FLAVORS), ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC EGG YOLKS, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC DRIED MINCED ONION, ORGANIC GROUND MUSTARD, SALT, ORGANIC CINNAMON, ORGANIC NUTMEG, XANTHAN GUM, ORGANIC ONION POWDER, ORGANIC DRIED RED BELL PEPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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