Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic dried red bell pepper
organic tomato paste

organic dried red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC TOMATO PASTE, ORGANIC PICKLE RELISH (ORGANIC CUCUMBERS, WATER, ORGANIC DISTILLED WHITE VINEGAR, SALT, CALCIUM CHLORIDE, ORGANIC DRIED RED BELL PEPPER, XANTHAN GUM, ORGANIC SPICE, NATURAL FLAVORS), ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC EGG YOLKS, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC DRIED MINCED ONION, ORGANIC GROUND MUSTARD, SALT, ORGANIC CINNAMON, ORGANIC NUTMEG, XANTHAN GUM, ORGANIC ONION POWDER, ORGANIC DRIED RED BELL PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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