Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND Vegetarian?

Ingredients

ORGANIC SOYBEAN OIL, WATER, ORGANIC CANE SUGAR, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC RELISH (ORGANIC CUCUMBERS, ORGANIC SUGAR, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC DEHYDRATED PEPPERS, CALCIUM CHLORIDE, XANTHAN GUM, ORGANIC NATURAL FLAVORS, ORGANIC GUM ARABIC), ORGANIC EGG YOLK, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC MUSTARD FLOUR, ORGANIC ONION POWDER, ORGANIC DRIED GARLIC, ORGANIC DRIED ONION, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC RED BELL PEPPERS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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