Is THOUSAND ISLAND DRESSING Vegetarian?

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SWEET RELISH (PICKLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, WATER, SALT, SPICES, XANTHAN GUM, SODIUM BENZOATE [AS PRESERVATIVE], RED PEPPER FLAKE, NATURAL FLAVORS, POLYSORBATE 80 AND TURMERIC), DISTILLED VINEGAR, TOMATO PASTE, SALT, MODIFIED FOOD STARCH, LESS THAN 2% OF: VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), TITANIUM DIOXIDE, DRIED ONION, LACTIC ACID, XANTHAN GUM, SPICES, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CATSUP SEASONING (DEXTROSE, DEHYDRATED ONION, NATURAL FLAVOR [INCLUDING EXTRACTIVES OF CELERY], AND GARLIC POWDER), GUAR GUM, CALCIUM DISODIUM EDTA, OLEORESIN PAPRIKA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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