Is THOUSAND ISLAND WHIPPED SALAD DRESSING & DIP Vegan?

Ingredients

WATER, CANOLA OIL, SUGAR, RED WINE VINEGAR, TOMATO PASTE, WHEY PROTEIN CONCENTRATE, WHITE VINEGAR, MUSTARD SEED, SALT, MUSTARD BRAN, TURMERIC, SPICES AND SPICE EXTRACTS, DISTILLED MONOGLYCERIDES, DISTILLED PROPYLENE GLYCOL MONOESTER, SODIUM STEAROYL LACTYLATE, SILICON DIOXIDE, CELLULOSE GUM, XANTHAN GUM, MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, FLAVOR, CALCIUM DISODIUM EDTA, SODIUM BENZOATE, POTASSIUM SORBATE, AND PROPELLANT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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