Is Three Bakers Great Seed Bread Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

honey
eggs
xanthan gum

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Whole Grain Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Corn Dextrin, Cane Sugar, Non-GMO Canola Oil, Honey, Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Potato Flour, Baking Powder, Yeast, Xanthan Gum, Rice Bran, Salt, Ground Flax Seeds, Sesame Seeds, Chia Seeds, Millet Seeds, Hulled Hemp Seeds Vinegar, Enzymes

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.