Is THREE BEAN CHILI WITH CHICKEN Gluten Free?

Ingredients

COOKED BEANS (PINTO, KIDNEY AND BLACK BEANS), SEASONED CHICKEN MEAT WITH JUICES (COOKED CHICKEN MEAT, WATER, POTATO STARCH, SALT), CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SPICE EXTRACT, TURMERIC {COLOR}]), VINE-RIPENED DICED TOMATOES IN JUICE, TOMATO PASTE, BUTTER (CREAM, SALT), FIRE-ROASTED GREEN CHILES, RED BELL PEPPERS, ONIONS, SPICES, CULTURED DEXTROSE, CHILI POWDER (CHILI PEPPER, SALT, OREGANO, GARLIC POWDER), MODIFIED CORNSTARCH, GARLIC, CILANTRO, SALT, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT [AMMONIUM BISULFITE, SULFUR DIOXIDE]), EVAPORATED CANE SUGAR, PAPRIKA, CITRIC ACID, CRUSHED RED PEPPERS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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