Is Three-Bean Chili with Griller's Crumbles Dairy Free?
Why it's not dairy free
- skim milk
skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE (TOMATOES), COOKED BLACK BEANS (BLACK BEANS, WATER), CANNELLINI BEANS, DARK RED KIDNEY BEANS, GREEN PEPPERS, RED BELL PEPPERS, VEGGIE BURGER CRUMBLES (TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, WATER FOR HYDRATION], WATER, CORN OIL, CHICORY ROOT FIBER [INULIN], YEAST EXTRACT, NATURAL FLAVORS, BLACK MALT POWDER, SALT, SOY SAUCE [WATER, SOYBEANS, SALT, WHEAT], EVAPORATED CANE JUICE CRYSTALS, GARLIC POWDER, ONION POWDER, ONION JUICE CONCENTRATE, SPICES, TOMATO POWDER, CITRIC ACID, NIACINAMIDE, IRON FERROUS SULFATE), SKIM MILK, EGG WHITES, THIAMIN MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], VITAMIN B12, ONIONS, SOY PROTEIN CONCENTRATE, RICE STARCH, SPICE, CHILI PEPPER, EXPELLER PRESSED CANOLA OIL, SALT, XANTHAN GUM, CARAMEL COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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About this product
Meat · Frozen Dessert, Patty


