Is Three Bold Brothers Grilled Steak Burritos GERD Friendly?
Why it's not GERD friendly
- beef broth
- citric acid
- beef
- lime juice concentrate
- monterey jack cheese
- seasoned cooked beef steak - seasoned cooked seared prime rib beef steak
- granulated garlic
- jalapeno pepper
- tomatoes
- cultured pasteurized milk
beef broth
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLOUR TORTILLA - (WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, SOY, CANOLA, COTTON SEED OILS, MONO-AND DIGLYCERIDES), BAKING POWDER (DEXTROSE, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, SODIUM BICARBONATE, CORN STARCH, GUAR GUM, ASCORBIC ACID), WHEAT GLUTEN, YEAST, MODIFIED FOOD STARCH, SALT), SEASONED COOKED BEEF STEAK - SEASONED COOKED SEARED PRIME RIB BEEF STEAK AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, CONTAINS 2% MODIFIED CORN STARCH, SALT, SEASONING (TURBINADO SUGAR, SODIUM CARBONATE, SEA SALT, FLAVOR), DEXTROSE, CORN SYRUP SOLIDS, MALT EXTRACT, SPICE EXTRACTIVES), MONTEREY JACK CHEESE - (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, FIRE ROASTED TOMATILLOS - (WITH CITRIC ACID), COOKED BLACK BEANS - (WATER, BLACK BEANS), TOMATOES - (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), PRECOOKED RICE - (ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (THIAMIN), FOLIC ACID), CONTAINS 2% OR LESS - ROASTED ONION, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), MODIFIED CORN STARCH, GREEN BELL PEPPERS, JALAPENO PEPPER, SALT, SPICES, LIME JUICE CONCENTRATE, SUGAR, CILANTRO, GRANULATED GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
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Where to buy
Three Bold Brothers Grilled Steak Burritos is available at 1 retailer
About this product
Frozen Meal · Frozen, Roll


