Is Three Bridges Organic Egg Bites Spinach & Cheddar Gluten Free?

Ingredients

ORGANIC WHOLE EGG, ORGANIC CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ORGANIC ANNATTO [COLOR], ENZYMES), ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SEA SALT), ORGANIC WHOLE MILK YOGURT (PASTEURIZED CULTURED ORGANIC MILK, ORGANIC NONFAT MILK, CULTURES), ORGANIC WHITE CHEDDAR (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC SPINACH, ORGANIC UNSALTED BUTTER, ORGANIC CORN STARCH, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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