Is Three Bridges Uncured Ham & Cheese Egg Bites GERD Friendly?

Ingredients
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Salt, Enzymes]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Cooked Uncured Ham-no Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Celery Juice Solids (pork, Water, Sea Salt, Sugar, Smoke Flavor, Celery Juice Solids), Unsalted Butter (sweet Cream, Natural Flavor), Green Onions, Salt, Garlic, Spices, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Granulated Garlic, Salt, Cayenne Chili, White Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
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About this product
Snack · Piece


