Is THREE CHEESE GARLIC BREADSTICKS, THREE CHEESE GARLIC Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, THREE CHEESE BLEND: SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], POWDERED CELLULOSE, POTATO STARCH, CORN STARCH), GRATED ROMANO CHEESE MADE FROM SHEEP'S MILK (CULTURED SHEEP'S MILK, SALT, RENNET, CELLULOSE, NATAMYCIN [PRESERVATIVE]), GRATED PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES CELLULOSE, NATAMYCIN [PRESERVATIVE]), 2% OR LESS: SOYBEAN OIL, SALT, DEXTROSE, DEHYDRATED GARLIC, YEAST, SPICE BLEND (OREGANO, BASIL), SUGAR, DEFATTED SOY FLOUR, SOY LECITHIN, CALCIUM SULFATE, ASCORBIC ACID, WHEAT FLOUR, POTASSIUM IODATE, ENZYMES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Bread · Stick