Is Three Cheese Pasta Sauce Dairy Free?
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Ingredients
Tomato sauce (water, tomato paste, tomatoes, tomato juice, citric acid, calcium chloride), Sugar, Salt, Processed romano-style cheese (milk, bacterial culture, salt, enzymes, whey, water, lactic acid, sodium citrate), Canola oil, Ricotta cheese (milk, whey, vinegar, salt), Citric acid, Spices, Dried parsley, Parmesan cheese paste (parmesan cheese, water, salt, disodium phosphate, sodium citrate), Onion and garlic extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.