Is Three Cheese Pasta Sauce Nightshade Free?
Why it's not nightshade free
- tomatoes in juice
- diced tomatoes
- tomato juice
- ground tomatoes
- ground tomato puree
- tomato paste
- tomato puree
tomatoes in juice
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE, WATER, TOMATO PASTE, GROUND TOMATO PUREE [GROUND TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATOES IN JUICE [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, SALT, CALCIUM CHLORIDE], CONTAINS 2% OR LESS OF: SUGAR, GARLIC, LEMON JUICE CONCENTRATE, OLIVE OIL, ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES, PARSLEY FLAKES, RICOTTA CHEESE [CULTURED MILK, SALT, ENZYMES], PARSLEY FLAKES, WHOLE MILK, SKIM MILK, VINEGAR, SALT, SALT, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 12 ingredients contain GERD friendly depending on the source.
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