Is Three Cheese Pasta Sauce Vegan?
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Why it's not vegan
- skim milk
- cultured milk
- whole milk
- ricotta cheese
- cultured cow's milk
- romano cheese
- sugar, garlic, lemon juice concentrate, olive oil, romano cheese
- enzymes
skim milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
TOMATO PUREE, WATER, TOMATO PASTE, GROUND TOMATO PUREE [GROUND TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATOES IN JUICE [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, SALT, CALCIUM CHLORIDE], CONTAINS 2% OR LESS OF: SUGAR, GARLIC, LEMON JUICE CONCENTRATE, OLIVE OIL, ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES, PARSLEY FLAKES, RICOTTA CHEESE [CULTURED MILK, SALT, ENZYMES], PARSLEY FLAKES, WHOLE MILK, SKIM MILK, VINEGAR, SALT, SALT, SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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