Is Three cheese pasta with eggplant Nightshade Free?
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Why it's not nightshade free
- eggplant
- tomatoes
- tomato concentrate
- crushed tomatoes
eggplant
Dietitian noteEggplant, also known as aubergine or brinjal, is a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crushed tomatoes (tomatoes, tomato concentrate, citric acid [acidifier]), eggplant, sunflower oil, water, milk, cooked durum wheat pasta (durum wheat semolina, water), mozzarella cheese (pasteurized milk, salt, microbial rennet, lactic acid starter culture), smoked provola cheese (pasteurized milk, salt, lactic acid starter culture, microbial rennet), wheat flour, cultured butter (cream, lactic acid starter culture), hard-grating cheese (milk, salt, microbial rennet), extra virgin olive oil, sunflower oil, sea salt, onion, basil, garlic, black pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Pasta · Frozen