Is THREE CHEESE PENNE, THREE CHEESE Nightshade Free?
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Why it's not nightshade free
- roasted red pepper puree
- diced tomatoes
- tomato
- red bell peppers
roasted red pepper puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED MULTIGRAIN PASTA (WATER, WHOLE DURUM WHEAT FLOUR, KASHI SEVEN WHOLE GRAIN BLEND WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE (HYBRID OF WHEAT AND RYE), DEHULLED BARLEY, BUCKWHEAT]), WATER, CANNELLINI BEANS (WHITE KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), RED BELL PEPPERS, CARROTS, SHIITAKE MUSHROOMS, RED ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO COLOR), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DICED TOMATOES (TOMATO, CALCIUM CHLORIDE), ASIAGO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET), RICE STARCH, ROASTED RED PEPPER PUREE, SALT, GARLIC (GARLIC, WATER), SPICES, BASIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Pasta · Frozen