Is THREE CHEESE TAQUITOS Alpha-Gal Friendly?

Ingredients

TORTILLA: CORN MASA FLOUR (CORN MASA FLOUR, LIME), WATER, SALT, FILLING: PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], MODIFIED FOOD STARCH, CREAM CHEESE [CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, GUAR, CAROB BEAN GUMS)], HIGH OLEIC CANOLA OIL, NONFAT DRY MILK, WHEY, SALT, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, CORN STARCH, LACTIC ACID, PROPIONIC ACID, MONOGLYCERIDES, CARRAGEENAN, SUGAR, YEAST EXTRACT, BUTTER OIL, NATURAL FLAVOR, ANNATTO COLOR, CITRIC ACID), WATER, CHEESE SAUCE MIX (A DEHYDRATED BLEND OF WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH, BUTTER, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, CARRAGEENAN, LACTIC ACID, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], NATURAL FLAVOR, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM]), MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SKIM MILK, SOYBEAN OIL, SALT, CALCIUM SULFATE, CORN MASA FLOUR.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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