Is Three Chefs Chocolate Dipped Orange Slices 40g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

white chocolate
dark chocolate
cocoa powder
orange

white chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Orange, Dark Chocolate, Cocoa Powder, Cane Sugar, Vegetable Oil, Emulsifiers (Sunflower Lecithin, E476), Natural Vanilla Flavour), White Chocolate, Cane Sugar, Vegetable Oil, Soy Flour, Emulsifiers (Soy Lecithin, E476), Natural Vanilla Flavours)

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