Is Three Farmers Crunchy Little Lentils, Sea Salt & Vinegar Vegetarian?
Description
Crunchy lentil snacks deliver a pronounced tangy, tart bite balanced by moderate salinity, with a firm, shattering texture. Commonly enjoyed straight from the bag, as a salad or soup garnish, or in lunchboxes. Reviewers note consistent crunch, robust flavor, occasional dusting on fingers, and resealable packaging, with occasional broken pieces.
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Description
Crunchy lentil snacks deliver a pronounced tangy, tart bite balanced by moderate salinity, with a firm, shattering texture. Commonly enjoyed straight from the bag, as a salad or soup garnish, or in lunchboxes. Reviewers note consistent crunch, robust flavor, occasional dusting on fingers, and resealable packaging, with occasional broken pieces.
Ingredients
Roasted Lentils, Seasoning (Sea Salt, Maltodextrin, Cane Sugar, Yeast Extract, Malic Acid, Vinegar Solids, Citric Acid, High Oleic Sunflower Oil), Expeller Pressed Camelina Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.