Is Three Farmers Crunchy Roasted Fava Beans Jalapeno Lime Vegan?

Ingredients

Fava Beans, Seasoning (evaporated Cane Juice, Maltodextrin, Natural Flavor, Salt, Jalapeno Pepper Powder, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Malic Acid, Spice), High Oleic Sunflower Oil. This Is A Natural Whole Food Product That May Contain An Occasional Hard Kernel.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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