Is Three-peppercorn sauce Alpha-Gal Friendly?
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Ingredients
Water, Modified Milk, Wheat Flour, Canola Oil, Modified Corn Starch, Salt, Monosodium Glutamate, Corn Syrup Solids, Black, Green And Pink Peppercorns, Hydrolysed Soy And Corn Protein, Caramel Colour, Hydrogenated Soybean And Cottonseed Oil, Sugar, Lactose, Spices, Flavour, Onion Powder, Disodium Inosinate And Disodium Guanylate, Citric Acid, Autolysed Yeast Extract, Garlic Powder, Mustard, Dextrose, Color
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.