Yes! The manufacturer claims that this product is dairy free.

Is Three Threes Mightymite Spread 290g Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
Product Image

Description

Dark, intensely savory spread with a robust, concentrated flavor and dense, smooth pastelike texture that spreads thinly on bread or crackers. Commonly used sparingly on toast, in sandwiches, or stirred into soups and sauces for depth. Reviews note a strong, acquired taste, economical packaging and polarizing appeal among many buyers.

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Ingredients

Water, Bakers Yeast Extract, Potato Maltodextrin, Thickener (1412) (From Tapioca), White Vinegar, Sugar, Mineral Salts (508, 509), Hydrolyzed Vegetable Protein, Emulsifier (471), Salt, Colour (150D), Antioxidant (300), Vegetable Extract, Niacin, Thiamine, Riboflavin, Folate, Vitamin B12.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Three Threes Mightymite Spread 290g is available at 1 retailer

Woolworths

About this product

Spread · Spreadable

Flavor
SavoryUmamiSalty
Texture
Creamy
Commonly used for
SandwichBreakfastSnacking
Dairy Free? Three Threes Mightymite Spread 290g | Spoonful