Is Three Threes Mightymite Spread 290g Gluten Free?
Description
Dark, intensely savory spread with a robust, concentrated flavor and dense, smooth pastelike texture that spreads thinly on bread or crackers. Commonly used sparingly on toast, in sandwiches, or stirred into soups and sauces for depth. Reviews note a strong, acquired taste, economical packaging and polarizing appeal among many buyers.
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Description
Dark, intensely savory spread with a robust, concentrated flavor and dense, smooth pastelike texture that spreads thinly on bread or crackers. Commonly used sparingly on toast, in sandwiches, or stirred into soups and sauces for depth. Reviews note a strong, acquired taste, economical packaging and polarizing appeal among many buyers.
Ingredients
Water, Bakers Yeast Extract, Potato Maltodextrin, Thickener (1412) (From Tapioca), White Vinegar, Sugar, Mineral Salts (508, 509), Hydrolyzed Vegetable Protein, Emulsifier (471), Salt, Colour (150D), Antioxidant (300), Vegetable Extract, Niacin, Thiamine, Riboflavin, Folate, Vitamin B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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