Is Three Threes Mint Jelly GERD Friendly?

Description
Sweet mint flavor with a cool, bright finish and smooth, spoonable gel texture; commonly served with roasted lamb, used as a glaze, condiment, or accompaniment to cheeses and sandwiches. Reviewers typically praise its fresh mint note and spreadability while occasionally noting variability in sweetness or consistency between jars and packaging.
Why it's not GERD friendly
- mint oil
- mint flakes 1
mint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet mint flavor with a cool, bright finish and smooth, spoonable gel texture; commonly served with roasted lamb, used as a glaze, condiment, or accompaniment to cheeses and sandwiches. Reviewers typically praise its fresh mint note and spreadability while occasionally noting variability in sweetness or consistency between jars and packaging.
Ingredients
Sugar, Glucose syrup (from wheat), Water, Food acids (Acetic, Citric, Sodium Citrate), Salt, Vegetable gum (Pectin), Mint flakes 1%, Mint oil, Colours (141, 101). Refrigerate after opening.
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About this product
Condiment · Spreadable


