Is Three Threes Mint Jelly Low FODMAP?
Description
Sweet mint flavor with a cool, bright finish and smooth, spoonable gel texture; commonly served with roasted lamb, used as a glaze, condiment, or accompaniment to cheeses and sandwiches. Reviewers typically praise its fresh mint note and spreadability while occasionally noting variability in sweetness or consistency between jars and packaging.
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Description
Sweet mint flavor with a cool, bright finish and smooth, spoonable gel texture; commonly served with roasted lamb, used as a glaze, condiment, or accompaniment to cheeses and sandwiches. Reviewers typically praise its fresh mint note and spreadability while occasionally noting variability in sweetness or consistency between jars and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Glucose syrup (from wheat), Water, Food acids (Acetic, Citric, Sodium Citrate), Salt, Vegetable gum (Pectin), Mint flakes 1%, Mint oil, Colours (141, 101). Refrigerate after opening.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Condiment · Spreadable