Is Three Threes Spreadable Pickles Sweet Mustard Low FODMAP?
Description
Sweet-mustard spread offers a glossy, spreadable texture with small crunchy pieces and a pronounced sweet-tang flavor. Commonly used on sandwiches, burgers, hot dogs, and cheese boards, reviewers praise its versatility and bold taste, though several note it leans sweeter than mustards, and recommend it for glazes, dips, and charcuterie pairings.
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Description
Sweet-mustard spread offers a glossy, spreadable texture with small crunchy pieces and a pronounced sweet-tang flavor. Commonly used on sandwiches, burgers, hot dogs, and cheese boards, reviewers praise its versatility and bold taste, though several note it leans sweeter than mustards, and recommend it for glazes, dips, and charcuterie pairings.
Ingredients
Vegetables 38% (onion, Cauliflower, Cucumber), Water, Malt Vinegar (barley, Wheat), (colour 150c), Sugar, Wheat Flour, Salt, Modified Maize Starch (1412), Turmeric, Mustard, Colour (102). Contains: Sulphites And Gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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