Is Sweet Baby Rays Sauce Barbecue Sweet Golden Mustard - 18 Fl. Oz. Low FODMAP?
Description
Sweet Baby Ray's Sauce Barbecue Sweet Golden Mustard 18 fl oz is a versatile condiment that is popular among many people. It is commonly used on chicken and french fries, adding a delicious flavor to these dishes. People really like this sauce, as it is known for its great taste. With its unique blend of barbecue and mustard flavors, Sweet Baby Ray's Sauce Barbecue Sweet Golden Mustard 18 fl oz is a go-to choice for those seeking a tangy and sweet condiment to enhance their meals.
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Why it's not low FODMAP
- garlic
- high fructose corn syrup
- tomato paste
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Sweet Baby Ray's Sauce Barbecue Sweet Golden Mustard 18 fl oz is a versatile condiment that is popular among many people. It is commonly used on chicken and french fries, adding a delicious flavor to these dishes. People really like this sauce, as it is known for its great taste. With its unique blend of barbecue and mustard flavors, Sweet Baby Ray's Sauce Barbecue Sweet Golden Mustard 18 fl oz is a go-to choice for those seeking a tangy and sweet condiment to enhance their meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Prepared Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), High Fructose Corn Syrup, Sugar, Cider Vinegar, Tomato Paste, Water, Contains Less Than 2% Of: Salt, Distilled Vinegar, Pineapple Juice Concentrate, Molasses, Natural Smoke Flavor, Xanthan Gum, Spices, Sodium Benzoate As A, Corn Syrup, Caramel Color, Garlic (Dried), Tamarind, Natural Flavor, Prepared Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Vegan
Per my call to Sweet Baby Ray's, on 4/23/2024, "Sweet Baby Ray's does not claim that any of their products are vegan or vegetarian safe, however, no animal byproducts are used in their products. Bonechar may be used to process the sugar, though."
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Where to buy
Sweet Baby Rays Sauce Barbecue Sweet Golden Mustard - 18 Fl. Oz. is available at 5 retailers
About this product
Sauce · Bottle