Is Three Threes Sweet Mustard Pickles 250g Low FODMAP?
Description
Sweet, tangy flavor with a crisp, crunchy texture; commonly used as a sandwich or burger topping, on snack boards, and served as a side for barbecues. Reviewers note consistent crunch and versatile everyday use for snacking, while some comment on pronounced sweetness and occasional variability in jar size and packaging.
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Description
Sweet, tangy flavor with a crisp, crunchy texture; commonly used as a sandwich or burger topping, on snack boards, and served as a side for barbecues. Reviewers note consistent crunch and versatile everyday use for snacking, while some comment on pronounced sweetness and occasional variability in jar size and packaging.
Ingredients
Vegetables 40% (Onion, Cauliflower, Cucumber), Water, Malt vinegar (Barley, Wheat), (Colour 150c), Sugar, Wheat flour, Salt, Modified maize starch (1412), Turmeric, Mustard, Colour (102). Contains Wheat, Gluten and Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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