No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Three Threes Sweet Mustard Pickles 250g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, tangy flavor with a crisp, crunchy texture; commonly used as a sandwich or burger topping, on snack boards, and served as a side for barbecues. Reviewers note consistent crunch and versatile everyday use for snacking, while some comment on pronounced sweetness and occasional variability in jar size and packaging.

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Ingredients

Vegetables 40% (Onion, Cauliflower, Cucumber), Water, Malt vinegar (Barley, Wheat), (Colour 150c), Sugar, Wheat flour, Salt, Modified maize starch (1412), Turmeric, Mustard, Colour (102). Contains Wheat, Gluten and Sulphites

Check Three Threes Sweet Mustard Pickles 250g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Three Threes Sweet Mustard Pickles 250g is available at 2 retailers

CampbellsWoolworths

About this product

Condiment · Piece

Flavor
SweetSavoryTangyVinegary
Texture
Crunchy
Commonly used for
SandwichDippingSide DishGarnishing
Low FODMAP? Three Threes Sweet Mustard Pickles 250g | Spoonful