Is Three Wishes Marshmallow Flavored Cereals Vegan?
Description
This marshmallow flavored cereal features pronounced confectionery sweetness, crisp cereal pieces, and softer marshmallow bits that quickly soften in milk. Commonly eaten for breakfast, as a snack, or incorporated into baking and desserts, reviewers cite nostalgic flavor, noticeable sweetness, and a tendency for the pieces to become soggy over time.
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Description
This marshmallow flavored cereal features pronounced confectionery sweetness, crisp cereal pieces, and softer marshmallow bits that quickly soften in milk. Commonly eaten for breakfast, as a snack, or incorporated into baking and desserts, reviewers cite nostalgic flavor, noticeable sweetness, and a tendency for the pieces to become soggy over time.
Ingredients
Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Natural Flavors, Monk Fruit.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.