Is Thrifty Pecan Praline Flavored Ice Cream, Pecan Praline Vegan?
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Ingredients
CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, CARAMEL [CORN SWEETENERS (CORN AND HIGH FRUCTOSE CORN SYRUPS) SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR, CORN SYRUP), CREAM, WATER, BUTTER, SALT, SODIUM ALGINATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), XANTHAN GUM, MONO- AND DIGLYCERIDES, NATURAL FLAVOR. SODIUM BICARBONATE, SODIUM CITRATE) PECAN PRALINES (SUGAR, PECANS, WATER, CORN SYRUP, BUTTER, SALT, NATURAL FLAVORS), WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR WITH VANILLA EXTRACT, ANNATTO AND TURMERIC AS COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.